The rider’s main connection point with his/her bike is fingers. Fingers are connected with wrist which is connected with elbow. Elbow is connected with shoulder; and again it is connected with Neck. When your finger gets affected, other parts also get affected indirectly. There is no wonder thatwhen you ride, fingers are usually being tweaked by some way.
So here are few tips which can help you to avoid the above scenarios.
- Wrists should not be twisted and should stay straight to the forearm
- Elbows should be point down rather than being held up
- Shoulders must be relaxed and dropped rather than stiffed while riding
- The distance to handlebar should be reduced; so you don’t roll or lift your shoulders to grab the handlebar
- Steer with your arms instead of shoulders or back
- Use some nice gloves if your finders/hands are tingling
Again, don’t forget to give your comments and some points what do you know about the article. Definitely it will help the riders.
Happy Riding!
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